Spring arrived early this year and we at Student Counseling have been excited to get out into the university community and meet with our students. Over the past few weeks, we’ve been partnering with student groups to provide psychoeducational workshops on a variety of mental health topics including understanding depression, stress management, and healthy relationships. Hofstra students are also taking advantage of our groups offered here at the Saltzman Center. One of our popular groups continues to be our Mindfulness Meditation group held every Tuesday at 8:00 pm. As we move toward the final part of the Spring semester, we look forward to seeing many of you at a workshop or group program. For more information on this, please visit the Student Counseling Services webpage and check out our Annoucements section.